Is Prawn Gyoza Vegan?


Ingredients
Filling, Prawn (Vannamei Prawn Litopenaeusvannamei, Salt, Mineral Salts 500, White Cabbage, Chives, Soy Bean Oil, Spring Onion, Sesame Oil, Thickener, Wheat Flour, Ginger, Onion, Soy Sauce, Sugar, Garlic, Vegetable Extract Powder, White Pepper, Dough Wheatflour, Tapioca Starch, Water, Palm Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


