Is Pre-marked Nanaimo Bars Alpha-Gal Friendly?
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Ingredients
Sugars (sugar, icing sugar, glucose, blackstrap molasses, honey), Palm and vegetable oil shortening, Vegetable and palm oil and modified palm oil margarine, Enriched wheat flour, Palm kernel oil, Water, Milk ingredients, Cocoa, Liquid whole egg, Corn starch, Coconut (sulphites), Natural flavour, Whole wheat flour, Modified corn starch, Salt, Turmeric extract, Baking soda, Soy lecithin, Sorbitan tristearate, Potassium sorbate, Ammonium bicarbonate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.