Is Pre-marked Nanaimo Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (sugar, icing sugar, glucose, blackstrap molasses, honey), Palm and vegetable oil shortening, Vegetable and palm oil and modified palm oil margarine, Enriched wheat flour, Palm kernel oil, Water, Milk ingredients, Cocoa, Liquid whole egg, Corn starch, Coconut (sulphites), Natural flavour, Whole wheat flour, Modified corn starch, Salt, Turmeric extract, Baking soda, Soy lecithin, Sorbitan tristearate, Potassium sorbate, Ammonium bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Bar