Is Pre-Workout Energizer, Acai Berry Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- natural blackberry
- red beet powder
- pomegranate flavours
natural blackberry
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sprouted Whole Grain Brown Rice Syrup, Organic Palm Nectar, Natural Blackberry, Strawberry, Raspberry, Acai And Pomegranate Flavours, Citric Acid, Malic Acid, Red Beet Powder
Check Pre-Workout Energizer, Acai Berry against your own diets in the app.
Take it with you
Scan to open Pre-Workout Energizer, Acai Berry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
MadeGood Organic Granola Bars Gluten Free Mixed Berry -- 6 Bars
Brookside Acai with Blueberry Flavors Dark Chocolate - 7oz
SmartSweets Candy Sweet Fish Berry - 1.8 Oz
Sara Lee Honey Wheat Bread, 20 oz, Pre-sliced Wheat Bread, Bag
Brookside Dark Chocolate Acai with Blueberry 2 Pounds Resealable Bag [Misc.]
Where to buy
Pre-Workout Energizer, Acai Berry is available at 1 retailer
About this product
Supplement · Powder