Is Prego Cheesy Bacon Cheddar Cheese Sauce, 14.5 oz Jar Low FODMAP?

Ingredients

INGREDIENTS: WATER, CREAM, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, BUTTER, CONTAINS LESS THAN 2% OF: APPLEWOOD UNCURED BACON - NO NITRITES OR NITRATES ADDED* (PORK, SEA SALT, SUGAR, CELERY POWDER, SMOKE FLAVOR), SALT, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), DRIED WHEY, SOUR CREAM, ENZYME MODIFIED CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SMOKE FLAVOR, SMOKED SUGAR [WATER, HARDWOOD SMOKED SUGAR], SODIUM ERYTHORBATE, SODIUM NITRITE), YEAST EXTRACT, SODIUM PHOSPHATE, XANTHAN GUM, MILK, MILKFAT, PORK STOCK, LACTIC ACID, ANNATTO EXTRACT FOR COLOR, SUGAR, VINEGAR, SOY LECITHIN, NATURAL FLAVORING (INCLUDES GARLIC AND ONION), MUSTARD EXTRACT, NATURAL SMOKE FLAVORING. *EXCEPT FOR THAT NATURALLY OCCURRING IN SEA SALT AND CELERY POWDERCONTAINS: MILK, SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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