Is Prego® Farmers' Market Classic Marinara Italian Sauce 23.5 Oz Low FODMAP?
Description
Prego Farmers' Market Classic Marinara is a delicious Italian sauce made with ingredients sourced from a farmers' market. It contains vine-ripened tomatoes, olive oil, oregano, garlic, black pepper, and basil. The sauce is made the way you would at home, with ingredients picked at the peak of freshness. It pairs well with Italian dishes and recipes, particularly with spaghetti. People really enjoy the taste of this sauce and find it great when paired with spaghetti. Other Prego sauces with different ingredients are also available. The Prego Farmers' Market Classic Marinara Italian Sauce comes in a 23.5 oz jar.
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Why it's not low FODMAP
- garlic
- onions
- tomato puree
- tomato paste
- diced tomatoes in tomato juice
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Prego Farmers' Market Classic Marinara is a delicious Italian sauce made with ingredients sourced from a farmers' market. It contains vine-ripened tomatoes, olive oil, oregano, garlic, black pepper, and basil. The sauce is made the way you would at home, with ingredients picked at the peak of freshness. It pairs well with Italian dishes and recipes, particularly with spaghetti. People really enjoy the taste of this sauce and find it great when paired with spaghetti. Other Prego sauces with different ingredients are also available. The Prego Farmers' Market Classic Marinara Italian Sauce comes in a 23.5 oz jar.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Olive Oil, Onions, Garlic, Cane Sugar, Contains Less Than 1% Of: Salt, Basil, Citric Acid, Black Pepper, Oregano Diced Tomatoes In Tomato Juice, Oregano
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Prego® Farmers' Market Classic Marinara Italian Sauce 23.5 Oz is available at 10 retailers
About this product
Sauce · Liquid