Is Prego Gluten Free Italian Tomato Sauce Flavored with Meat Low FODMAP?
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Why it's not low FODMAP
- onion extract
- garlic extract
- dehydrated garlic
- dehydrated onions
- diced tomatoes in tomato juice
- tomato paste
- tomato puree
onion extract
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Beef, Canola Oil, Contains Less Than 1% Of: Salt, Spices, Citric Acid, Dehydrated Onions, Dehydrated Garlic, Beef Fat, Flavoring, Dehydrated Beef Stock, Onion Extract, Garlic Extract, Beef Extract, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Prego Gluten Free Italian Tomato Sauce Flavored with Meat is available at 15 retailers
About this product
Sauce · Liquid