Is PREGO, HEART SMART, ITALIAN SAUCE, RICOTTA PARMESAN, RICOTTA PARMESAN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

romano cheese
cultured part-skim cow's milk
part-skim milk
parmesan cheese
whey
milk
ricotta cheese

romano cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), RICOTTA CHEESE (MILK, WHEY, DISTILLED VINEGAR, SALT), SUGAR, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CANOLA OIL, ROMANO CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SALT, CITRIC ACID, SPICE, LOWER SODIUM NATURAL SEA SALT, ONION EXTRACT, GARLIC EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.