Is PREGO, ITALIAN PASTA SAUCE, MEAT, MEAT Low FODMAP?
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Ingredients
INGREDIENTS: BEEF STOCK, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, BEEF FAT, SPICES, BEEF INCLUDING BEEF JUICES, HYDROLYZED PROTEIN (CORN GLUTEN, SOY, WHEAT), CITRIC ACID, FLAVORING, CARAMEL COLOR, CORN OIL, SEASONING (GRILL FLAVOR [FLAVORING FROM VEGETABLE OIL, MODIFIED CORNSTARCH, CORN SYRUP SOLIDS], SALT, WHEAT GERM, MALTODEXTRIN), ONION EXTRACT, GARLIC EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.