Is Prego Italian Sauce Traditional Low FODMAP?
Description
A classic, savory pasta sauce with a smooth, moderately thick texture and small visible flecks; commonly used for spaghetti, lasagna, pizza bases, casseroles, and dipping. Reviewers report consistent flavor and convenient jar packaging, while some also note sweetness and flavor balance can vary between batches and recommend heating before serving.
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Description
A classic, savory pasta sauce with a smooth, moderately thick texture and small visible flecks; commonly used for spaghetti, lasagna, pizza bases, casseroles, and dipping. Reviewers report consistent flavor and convenient jar packaging, while some also note sweetness and flavor balance can vary between batches and recommend heating before serving.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, pea protein isolate, Canola Oil, Contains Less Than 1% Of: Salt, hydrolyzed pea protein isolate, dried Onions, Spices, Citric Acid, dried Garlic, Onion Extract, Garlic Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.