Is Prego Microwavable Pasta Ready Meals, Penne with Creamy Tomato Sauce, 9 Ounce Pouch Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Food Starch, Water, Cream Cheese (Milk And Cream, Cultures, Salt, Carob Bean Gum), Sugar, Diced Tomatoes In Tomato Juice, Onions, Contains Less Than 2% Of: Salt, Roasted Garlic, Soy Protein Concentrate, Spices, Citric Acid, Garlic, Dehydrated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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