No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rao's, Tomato Basil Pasta Sauce, 32 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rao's Tomato Basil Pasta Sauce in the 32 ounce size is considered the best marinara pasta sauce. The packaging is superior, and Rao's is known for making great sauces. Customers consistently praise Rao's sauces, stating that they are the best and consistently great.

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Ingredients

Italian Whole Peeled Tomatoes, Olive Oil, Onions, Basil, Salt, Garlic, Black Pepper, Dried Oregano, Italian Whole Peeled Tomatoes, Dried Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Rao's, Tomato Basil Pasta Sauce, 32 Ounce is available at 11 retailers

Whole FoodsVonsJewel-OscoSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleThrive Market

About this product

Pasta Sauce · Bottle

Flavor
HerbaceousSavoryAcidicUmami
Texture
Chunky
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Rao's, Tomato Basil Pasta Sauce, 32 Ounce | Spoonful