Is Prego Sauces Four Cheese Alfredo - 14.5 Oz Dairy Free?

Ingredients

INGREDIENTS: WATER, HEAVY CREAM, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLKS, ASIAGO CHEESE CONCENTRATE (ASIAGO CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT), SOYBEAN OIL, BUTTER (CREAM, SALT), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 1% OF: SALT, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID), SUGAR, SODIUM PHOSPHATE, XANTHAN GUM, FLAVORING, ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE FLAVOR (NATURAL FLAVORING, WATER, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], CULTURED DEXTROSE, YEAST EXTRACT), YEAST EXTRACT, GARLIC, DEHYDRATED ONIONS, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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