Is Prego Traditional Italian Sauce Low FODMAP?
Description
Classic jarred pasta sauce delivers a rich, savory, slightly sweet flavor with a thick, smooth texture evenly interspersed with small chunks. Commonly used for spaghetti, lasagna, casseroles, and dipping, reviewers note consistent, convenient performance and broad family appeal, while some report it can be sweeter or saltier than expected, occasionally.
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Why it's not low FODMAP
- dried garlic
- dried onions
- tomato paste
- diced tomatoes in tomato juice
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Classic jarred pasta sauce delivers a rich, savory, slightly sweet flavor with a thick, smooth texture evenly interspersed with small chunks. Commonly used for spaghetti, lasagna, casseroles, and dipping, reviewers note consistent, convenient performance and broad family appeal, while some report it can be sweeter or saltier than expected, occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Canola Oil, Contains Less Than 1% Of: Salt, Dried Onions, Spices, Citric Acid, Dried Garlic, Lower Sodium Natural Sea SAlt, Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Pasta Sauce · Bottle