Is Premier Nutrition Plant Protein Vegetarian?
Description
Users report mild vanilla and chocolate flavors, often described as subtly sweet with occasional aftertaste. The powder mixes into a smooth, slightly creamy texture, though some note faint chalkiness. Common uses include blending into shakes and smoothies, stirring into coffee, or incorporating into baking and breakfast preparations or snack recipes.
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Description
Users report mild vanilla and chocolate flavors, often described as subtly sweet with occasional aftertaste. The powder mixes into a smooth, slightly creamy texture, though some note faint chalkiness. Common uses include blending into shakes and smoothies, stirring into coffee, or incorporating into baking and breakfast preparations or snack recipes.
Ingredients
PLANT PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN), NATURAL FLAVORES, LESS THAN 2 % OF: GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SALT. SUCRALOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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