Is Premier Protein Bake Shop Cookie Dough GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

contains less than 1% of the following: sunflower oil, canola oil, cocoa powder
cocoa powder
milk
milk protein concentrate

contains less than 1% of the following: sunflower oil, canola oil, cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of The Following: Sunflower Oil Or Canola Oil, Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Cellulose Gel And Cellulose Gum, Sucralose, Acesulfame Potassium, Sodium Polyphosphate, Dipotassium Phosphate, Carrageenan, Tripotassium Phosphate, Sodium Phosphate, Magnesium Phosphate, Ascorbic Acid, Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Zinc Sulfate, Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin. Contains Milk And Soy.

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