Is Premier Protein Bake Shop Cookie Dough Vegan?

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of The Following: Sunflower Oil Or Canola Oil, Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Cellulose Gel And Cellulose Gum, Sucralose, Acesulfame Potassium, Sodium Polyphosphate, Dipotassium Phosphate, Carrageenan, Tripotassium Phosphate, Sodium Phosphate, Magnesium Phosphate, Ascorbic Acid, Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Zinc Sulfate, Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin. Contains Milk And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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