Is Premier Protein Bake Shop Cookie Dough Vegetarian?

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of The Following: Sunflower Oil Or Canola Oil, Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Cellulose Gel And Cellulose Gum, Sucralose, Acesulfame Potassium, Sodium Polyphosphate, Dipotassium Phosphate, Carrageenan, Tripotassium Phosphate, Sodium Phosphate, Magnesium Phosphate, Ascorbic Acid, Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Zinc Sulfate, Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin. Contains Milk And Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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