No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Premier Protein Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet caramel flavor presents as rich and buttery, paired with a smooth, creamy texture that reviewers often call thick but drinkable. Commonly used blended into shakes or smoothies, stirred into coffee, or poured over desserts and oatmeal. Reviews note convenient packaging, consistent flavor, and occasional reported comments about sweetness levels.

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Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Triipotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle, Liquid

Flavor
Sweet
Texture
CreamyThick
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Premier Protein Caramel | Spoonful