Is Premier Protein Shake, Strawberries & Cream, 30g Protein, 11 Fl Oz, 12 Ct Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b2
- vitamin b1
- riboflavin
- cholecalciferol
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vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 14 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Water, Premier Protein Shake Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (Sodium Ascorbate (Vitamin C), Dl-alpha Tocopheryl Acetate (Vitamin E), Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D-pantothenate, Chromium Chloride, Cyanocobalamin (Vitamin B12), Phytonadione (Vitamin K), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride (Vitamin B6) Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2)), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Premier Protein Shake, Strawberries & Cream, 30g Protein, 11 Fl Oz, 12 Ct is available at 1 retailer
About this product
Beverage · Bottle, Liquid