Is Premier Protein Shakes, Strawberries & Cream, 30g Protein, 11 Fl Oz, 4 Ct Low FODMAP?
Description
Strawberries and cream flavor with a smooth, creamy texture and moderate thickness; commonly consumed as an on-the-go breakfast, snack, or quick meal replacement. Reviewers often note a pleasant fruit-forward sweetness, consistent creaminess, occasional faint aftertaste, and the convenience of single-serve bottles, typically enjoyed chilled or blended with ice for portability.
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Description
Strawberries and cream flavor with a smooth, creamy texture and moderate thickness; commonly consumed as an on-the-go breakfast, snack, or quick meal replacement. Reviewers often note a pleasant fruit-forward sweetness, consistent creaminess, occasional faint aftertaste, and the convenience of single-serve bottles, typically enjoyed chilled or blended with ice for portability.
Ingredients
Water, Premier Protein Shake Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (Sodium Ascorbate (Vitamin C), Dl-alpha Tocopheryl Acetate (Vitamin E), Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Create, Calcium D-pantothenate, Chromium Chloride, Cyanocobalamin (Vitamin B12), Phytonadione (Vitamin K), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2)), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Water, Sodium Polyphosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.