Is Premier Protein Dairy Free?


Ingredients
water, milk protein concentrate, sunflower oil, soluble corn fiber, calcium caseinate, less than 1% of: natural and artificial flavors, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, dipotassium phosphate, sodium hexametaphosphate, sodium citrate, vitamin and mineral blend (potassium citrate, magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin E acetate, niacinamide, zinc gluconate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin A palmitate, folic acid, biotin, potassium iodide, sodium selenite, chromium chloride, sodium molybdate, sodium metavanadate, vitamin D3, vitamin B12)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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