Is Premier Protein Vegan?

Ingredients

water, milk protein concentrate, sunflower oil, soluble corn fiber, calcium caseinate, less than 1% of: natural and artificial flavors, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, dipotassium phosphate, sodium hexametaphosphate, sodium citrate, vitamin and mineral blend (potassium citrate, magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin E acetate, niacinamide, zinc gluconate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin A palmitate, folic acid, biotin, potassium iodide, sodium selenite, chromium chloride, sodium molybdate, sodium metavanadate, vitamin D3, vitamin B12)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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