Is Premier Protein Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b12
biotin
vitamin d3
riboflavin
+6 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

water, milk protein concentrate, sunflower oil, soluble corn fiber, calcium caseinate, less than 1% of: natural and artificial flavors, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, dipotassium phosphate, sodium hexametaphosphate, sodium citrate, vitamin and mineral blend (potassium citrate, magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin E acetate, niacinamide, zinc gluconate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin A palmitate, folic acid, biotin, potassium iodide, sodium selenite, chromium chloride, sodium molybdate, sodium metavanadate, vitamin D3, vitamin B12)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 11 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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