Is Premier Protein Vegan?
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Ingredients
water, milk protein concentrate, calcium caseinate, sunflower oil, sodium hexametaphosphate, natural and artificial flavors, cellulose gel, cellulose gum, dipotassium phosphate, carrageenan, sucralose, acesulfame potassium, vitamin and mineral blend, magnesium phosphate, vitamin A palmitate, vitamin D3, vitamin E acetate, niacinamide, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, sodium ascorbate, sodium molybdate, sodium selenite, copper gluconate, manganese sulfate, ferrous sulfate, potassium iodide
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.