Is Premier Protein Dairy Free?
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Ingredients
water, milk protein concentrate, calcium caseinate, sunflower oil, sodium hexametaphosphate, natural and artificial flavors, cellulose gel, cellulose gum, dipotassium phosphate, carrageenan, sucralose, acesulfame potassium, vitamin and mineral blend, magnesium phosphate, vitamin A palmitate, vitamin D3, vitamin E acetate, niacinamide, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, sodium ascorbate, sodium molybdate, sodium selenite, copper gluconate, manganese sulfate, ferrous sulfate, potassium iodide
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.