Is Premier Protein Vegan?

Ingredients

water, sugar, nonfat milk, maltodextrin, cocoa processed with alkali, less than 2% of: cellulose gel, cellulose gum, sodium phosphate, potassium phosphate, salt, sucralose, acesulfame potassium, natural and artificial flavor, carrageenan, mono and diglycerides, soy lecithin, vitamin A palmitate, vitamin D3, zinc oxide, dl-alpha-tocopheryl acetate, sodium ascorbate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin, magnesium oxide, ferrous sulfate, copper gluconate, manganese sulfate, potassium iodide, sodium selenite, chromium chloride

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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