Is PREMIUM ANGUS BEEF, ASIAGO CHEESE SUN-DRIED TOMATO BURGERS Low FODMAP?

Ingredients

BEEF, PASTEURIZED PROCESS ASIAGO CHEESE: (CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SKIM MILK, SALT, SODIUM ALGINATE, SORBIC ACID, LACTIC ACID, POWDERED CELLULOSE, POTASSIUM SORBATE, NATAMYCIN), BASIL, SUN DRIED TOMATOES: (SUN DRIED TOMATOES, SULFUR), SALT, GARLIC POWDER, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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