Is PREMIUM BEAR TRACKS CARAMEL REVEL WITH CARAMEL CUPS AND PECANS ICE CREAM, BEAR TRACKS Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- milk
- whole milk
- sweetened condensed milk
- condensed skim milk
- sweetened condensed skim milk
- nonfat milk
- whey
- natural and artificial flavors
- natural flavors
- natural flavor
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+7 more in the app
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Ingredients
MILKFAT AND NONFAT MILK, CARAMEL REVEL [CORN SYRUP, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR, CORN SYRUP), WATER, SUGAR, CREAM, BUTTER, SALT, SODIUM ALGINATE, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PECTIN, SODIUM BICARBONATE, SODIUM CITRATE], LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, CARAMEL CUPS [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), HEAVY CREAM, BUTTER (CREAM, SALT), PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR)], HIGH FRUCTOSE CORN SYRUP, BUTTER CARAMEL FLAVOR (SUGAR, WATER, CONDENSED SKIM MILK, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER [CREAM, SALT], SALT, CARAMEL COLOR, CITRIC ACID, TURMERIC [COLOR]), PECANS (PECANS, COTTONSEED OIL, SALT), WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Ice Cream · Frozen