No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PREMIUM BLACK RASPBERRY CHOCOLATE CHIP ICE CREAM, BLACK RASPBERRY CHOCOLATE CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cream, Milk, Sugar, Skim Milk, Black Raspberry Base (Corn Syrup, Black and Red Raspberry Puree, Black Currant, Elderberry Blackberry and Beet Juice Colors, Citric Acid, Natural Flavor and Carob Bean Gum), Chocolate Chips (Sugar, Soybean and Coconut Oils, Alkalized Cocoa, Cocoa, Chocolate Liquor, Soy Lecithin, Salt), Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Citric Acid.

Check PREMIUM BLACK RASPBERRY CHOCOLATE CHIP ICE CREAM, BLACK RASPBERRY CHOCOLATE CHIP against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

PREMIUM BLACK RASPBERRY CHOCOLATE CHIP ICE CREAM, BLACK RASPBERRY CHOCOLATE CHIP is available at 1 retailer

IGA

About this product

Ice Cream · Frozen

Flavor
FruityChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? PREMIUM BLACK RASPBERRY CHOCOLATE CHIP ICE CREAM, BLACK RASPBERRY CHOCOLATE CHIP | Spoonful