Is PREMIUM CONFECTIONS DELUXE ASSORTMENT MILK AND DARK CHOCOLATE Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

barley malt extract
artificial and natural flavor

barley malt extract

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURE MILK AND DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK, BUTTER OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, CORN SYRUP, ALMONDS, ORANGE PEEL, CHERRIES, PECANS, SWEETENED CONDENSED MILK, CASHEWS, CREAM, COCONUT, BUTTER, BRAZIL NUTS, COCONUT OIL, PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS, PEANUTS, INVERT SUGAR, PALM OIL, RICE, SALT, FILBERTS, WALNUTS, EGG WHITES, RASPBERRIES, STRAWBERRIES, PINEAPPLE, MOLASSES, ARTIFICIAL AND NATURAL FLAVOR, COTTONSEED OIL, PEANUT OIL, GLUCOSE SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, MILK, DEXTROSE, SUNFLOWER OIL, CORN AND BARLEY MALT EXTRACT, INVERTASE, BHA, BHT (PRESERVES FRESHNESS), CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, RED 40, SULFUR DIOXIDE, SODIUM METABISULFITE, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 1, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, D-CALCIUM PANTOTHENATE, FOLIC ACID, TOCOPHEROLS, ASCORBYL PALMITATE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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