Is PREMIUM COOKIES & CREAM CHEESECAKE ICE CREAM WITH A SIGNATURE CREAM CHEESE BLEND, SOUR CREAM AND CHOCOLATE COOKIE SWIRLS, COOKIES & CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa processed with alkali
  • cheese culture
  • citric acid
  • cream cheese base
  • cream
  • cultured sour cream
  • milk
  • pasteurized milk
  • cultured milk

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Cultured Sour Cream (Cultured Milk And Cream, Enzymes), Sugar, Cream, Cream Cheese Base (Pasteurized Milk And Cream, Water, Sugar, Maltodextrin, Whey Protein Concentrate, Food Starch--modified, Cheese Culture, Salt, Guar Gum, Lactic Acid, Citric Acid, Carob Bean Gum, Xanthan Gum), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Unsweetened Chocolate, Natural Flavors, Cocoa Processed With Alkali, Egg Yolks, Palm Oil, Salt, Invert Sugar, Corn Flour, Corn Starch, Soy Lecithin, Baking Soda, Whey, Soybean Oil,not An Ingredient In Regular Ice Cream, Contains Egg, Milk, Soy, Wheat

Check PREMIUM COOKIES & CREAM CHEESECAKE ICE CREAM WITH A SIGNATURE CREAM CHEESE BLEND, SOUR CREAM AND CHOCOLATE COOKIE SWIRLS, COOKIES & CREAM against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Where to buy

PREMIUM COOKIES & CREAM CHEESECAKE ICE CREAM WITH A SIGNATURE CREAM CHEESE BLEND, SOUR CREAM AND CHOCOLATE COOKIE SWIRLS, COOKIES & CREAM is available at 10 retailers

AlbertsonsGiant EagleHy-VeeIGAJewel-OscoKrogerRalphsSafewayTargetVons

About this product

Ice Cream · Frozen

Flavor
ChocolateyRich
Texture
CreamySmooth
Commonly used for
SnackingTopping