Is PREMIUM COOKIES & CREAM CHEESECAKE ICE CREAM WITH A SIGNATURE CREAM CHEESE BLEND, SOUR CREAM AND CHOCOLATE COOKIE SWIRLS, COOKIES & CREAM Dairy Free?

Ingredients

Skim Milk, Cultured Sour Cream (Cultured Milk And Cream, Enzymes), Sugar, Cream, Cream Cheese Base (Pasteurized Milk And Cream, Water, Sugar, Maltodextrin, Whey Protein Concentrate, Food Starch--modified, Cheese Culture, Salt, Guar Gum, Lactic Acid, Citric Acid, Carob Bean Gum, Xanthan Gum), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Unsweetened Chocolate, Natural Flavors, Cocoa Processed With Alkali, Egg Yolks, Palm Oil, Salt, Invert Sugar, Corn Flour, Corn Starch, Soy Lecithin, Baking Soda, Whey, Soybean Oil,not An Ingredient In Regular Ice Cream, Contains Egg, Milk, Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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