Is Premium Gold Gluten Free Flax & Ancient Grains All Purpose Flour. Gluten Free?
Description
Lightly nutty, mildly earthy flavor and a slightly coarse, tender texture make this all-purpose flour suitable for baking breads, muffins, pancakes and cookies. Users report reliable structure with a pleasantly hearty crumb, moderate moisture retention, and occasional need for blending or recipe adjustment when substituting in standard recipes at home.
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Description
Lightly nutty, mildly earthy flavor and a slightly coarse, tender texture make this all-purpose flour suitable for baking breads, muffins, pancakes and cookies. Users report reliable structure with a pleasantly hearty crumb, moderate moisture retention, and occasional need for blending or recipe adjustment when substituting in standard recipes at home.
Ingredients
Rice Flour, TCM Ground Flaxseed, Quinoa Flour, Buckwheat, Amaranth Flour, Tapioca Flour, Arrowroot Flour, Xantahn Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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