Is PREMIUM ICE CREAM, DARK CHOCOLATE CHIPS Low FODMAP?
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Ingredients
ORGANIC CREAM, ORGANIC CHOCOLATE BASE (ORGANIC CANE SUGAR, WATER, ORGANIC COCOA, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE EXTRACT, SALT), ORGANIC CARAMEL SWIRL (ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC HEAVY CREAM, SODIUM CITRATE, PECTIN, SALT, ORGANIC VANILLA, SODIUM BICARBONATE, NATURAL CARAMEL FLAVOR WITH OTHER NATURAL FLAVORS), ORGANIC SUGAR, ORGANIC SKIM MILK, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA), ORGANIC EGG YOLKS, ORGANIC COFFEE EXTRACT, ORGANIC VANILLA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen