Is PREMIUM ICE CREAM, DENALI CHERRY MOOSE TRACKS Low FODMAP?
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Why it's not low FODMAP
- buttermilk powder
- nonfat milk
- whole milk
- cherries
- cherry cups
- milk
- natural and artificial flavors
- whey powder
- natural flavors
- natural flavor
- +1 more
buttermilk powder
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
MILK, CREAM, MOOSE TRACKS FUDGE [POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR], SUGAR, CORN SYRUP, CHERRY CUPS [SUGAR, COCONUT OIL (REFINED), CORN SYRUP, CHERRIES, PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS], WHEY POWDER, NONFAT MILK, BUTTERMILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, RED 40, MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN, AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen