Is PREMIUM ICE CREAM, LEMON MERINGUE PIE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- cream
- lemon juice concentrate
- lemon swirl
- nonfat milk solids
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, LEMON SWIRL [CORN SYRUP, WATER, SUGAR, SUGARED EGG YOLK (EGG YOLKS, SUGAR), LEMON JUICE CONCENTRATE, BUTTER (CREAM, SALT), SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), PECTIN, CITRIC ACID, LEMON OIL, NATURAL FLAVOR], GRAHAM SWIRL {GRAHAM CRACKER [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN}, CORN SYRUP, CARAMELIZED SUGAR (SUGAR, WATER, CORN SYRUP), CONTAINS LESS THAN 2% OF WHEY, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, NATURAL FLAVOR, SALT, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen