Is PREMIUM ICE CREAM, SALTY CARAMEL CARIBOU Dairy Free?

Ingredients

MILK, CREAM, BUTTERMILK, SALTY CARAMEL SWIRL {HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER, FOOD STARCH-MODIFIED, SEA SALT, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, CARAMEL COLOR}, SUGAR, WHEY, SALTY CARAMEL CUP {SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), HEAVY CREAM, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SEA SALT, COCOA, SOY LECITHIN, NATURAL FLAVORS}, CORN SYRUP, SALTY TOFFEE FLAVOR BASE (WATER, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR), SKIM MILK, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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