Is PREMIUM ICE CREAM Low FODMAP?
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Ingredients
MILK, CREAM, SUGAR, FUDGE [REFINED PEANUT OIL, SUGAR, COCOA(PROCESSED WITH ALKALI), WHEY, SALT AND SOY LECITHIN], BROWNIE PIECES [SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), WHOLE EGGS, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), WATER, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SALT, NATURAL FLAVORS], SKIM MILK, VANILLA, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, WITH DEXTROSE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen