Is PREMIUM ICE CREAM Low FODMAP?

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, CORN SYRUP, STRAWBERRIES, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CRUSHED VANILLA BEANS, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, MOLASSES, CAROB BEAN GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, CELLULOSE GEL, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BEET EXTRACT FOR COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen