No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PREMIUM PORCINI MUSHROOM SOUP, PORCINI MUSHROOM Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Modified Corn Starch, Sweet Whey (Milk), Maltodextrin, Sunflower Oil, Dehydrated Onions, Dried Porcini Mushrooms, Sea Salt, Yeast Extract, Contains 2% Or Less Of: Garlic, Salt, Potato Granules, Sodium Caseinate (Milk), Natural Flavors, Corn Meal, Sugar, Hydrolyzed Corn Protein, Monosodium Glutamate, Mono And Diglycerides, Natural Tocopherols, Spices, Dehydrated Chicken, Sodium Aluminosilicate, Silicon Dioxide (Flow Agent), Celery Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

PREMIUM PORCINI MUSHROOM SOUP, PORCINI MUSHROOM is available at 5 retailers

ShopRiteMariano'sCentral MarketThe Fresh GrocerAmazon

About this product

Soup · Powder

Flavor
EarthyUmamiSavorySalty
Texture
PowderyDry
Commonly used for
SoupMeal PrepOn The Go
Low FODMAP? PREMIUM PORCINI MUSHROOM SOUP, PORCINI MUSHROOM | Spoonful