Is Premium Shirataki Spaghetti With Oat Fiber Gluten Free?
Description
Neutral in flavor with a mildly springy, slightly chewy texture, this spaghetti-style product is commonly used as a substitute in sauces, stir-fries, soups, and cold salads. Reviewers frequently note it absorbs sauces well, performs best when thoroughly rinsed and drained, and receives mixed opinions on texture preferences among different consumers.
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Description
Neutral in flavor with a mildly springy, slightly chewy texture, this spaghetti-style product is commonly used as a substitute in sauces, stir-fries, soups, and cold salads. Reviewers frequently note it absorbs sauces well, performs best when thoroughly rinsed and drained, and receives mixed opinions on texture preferences among different consumers.
Ingredients
Water, Organic Konjac Flour, Oat Fiber, Citric Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.