Is Premium True Bleu Salad Kit Gluten Free?

Ingredients

Salad Mix (Baby Arugula, Baby Spinach, Baby Red Leaf, Baby Red Oak, Baby Lollo Rossa, Baby Red Butter Salanova, Baby Mizuna, Baby Beet Tops, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, Ingredients May Vary), Bleu Cheese Vinaigrette: Soybean Oil, and/or Canola Oil, Bleu Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {Prevent Caking. Natamycin (Protect Flavor)], Sugar, White Wine Vinegar, Water, Olive Oil, Salt, Contains Less than 2% of: Calcium Disodium EDTA (Protect Flavor], Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Sodium Benzoate and Potassium Sorbate [Preservatives], Spices [Contains Mustard], Xanthan Gum), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [Prevent Caking]), Dates (Dates, Dextrose), Raisins (Seedless Raisins, Sulfites [Preservative]), Praline Pecans (Pecans, Sugar, Brown Sugar, Butter, Corn Syrup, Natural Pecan Praline Flavor, Sea Salt).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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