Is Premo Wedge, Tuna Salad Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat bread
- enriched with barley malt
- whole wheat
- wheat gluten
- wheat bran
- bleached wheat flour
- modified food starch
- natural flavor
- natural flavoring
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Bread (Wheat Flour (Enriched With Barley Malt, Iron (Ferrous Sulfate) And The Following B Vitamins: Niacin, Thiamin (B1), Riboflavin, Folic Acid), Water, Whole Wheat, Wheat Gluten, Fresh Yeast, Wheat Bran, Molasses, Salt, Corn Syrup, Soybean Oil, Caramel, Vinegar, Vegetable Mono And Diglycerides, Calcium Propionate), Tuna Salad (Tuna (Light Tuna, Water, Vegetable Broth, Salt), Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg, Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Pickle Relish (Pickles, High Fructose Corn Syrup, Water, Vinegar, Salt, Red Peppers, Calcium Chloride, Sodium Benzoate , Xanthan Gum, Spice, Natural Flavoring, Alum, Oleoresin Tumeric, Polysorbate 80), Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Onion, Contains 2% Or Less Sugar, Salt, Lemon Juice Concentrate, Vinegar, Gum Arabic, Glucono Delta Lactone, Sodium Benzoate, Potassium Sorbate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Premo Wedge, Tuna Salad is available at 1 retailer
About this product
Snack · Slice