Is Premo Wedge, Tuna Salad Gluten Free?

Ingredients

Wheat Bread (Wheat Flour (Enriched With Barley Malt, Iron (Ferrous Sulfate) And The Following B Vitamins: Niacin, Thiamin (B1), Riboflavin, Folic Acid), Water, Whole Wheat, Wheat Gluten, Fresh Yeast, Wheat Bran, Molasses, Salt, Corn Syrup, Soybean Oil, Caramel, Vinegar, Vegetable Mono And Diglycerides, Calcium Propionate), Tuna Salad (Tuna (Light Tuna, Water, Vegetable Broth, Salt), Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg, Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Pickle Relish (Pickles, High Fructose Corn Syrup, Water, Vinegar, Salt, Red Peppers, Calcium Chloride, Sodium Benzoate , Xanthan Gum, Spice, Natural Flavoring, Alum, Oleoresin Tumeric, Polysorbate 80), Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Onion, Contains 2% Or Less Sugar, Salt, Lemon Juice Concentrate, Vinegar, Gum Arabic, Glucono Delta Lactone, Sodium Benzoate, Potassium Sorbate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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