Is President Choice Traditional Naan Traditionnel Low FODMAP?
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Ingredients
Enriched Wheat Flour, Buttermilk, (milk Ingredients, Bacterial Culture), Water, Soybean And/or Canola Oil, Sugars (sugar, Dextrose, Rice Dextrin), Cultured Wheat Flour, Liquid Whole Egg, Baking Powder, Sea Salt, Ghee (butter Oil), Wheat Gluten, Carrot Fibre, Yeast. May Contain: Sesame, Other Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.