No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is President's Choice Asian Sesame Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Water, Soybean oil, Sugar, Soy sauce (Water, Wheat, Soybeans, Salt, Sodium benzoate), Vinegar, Sesame oil, Salt, Spice, Phosphoric acid, Xanthan gum, Yeast extract, Sesame seeds, Dried roasted garlic, Potassium sorbate, Seasoning, Propylene glycol alginate, Potassium chloride, Polysorbate 60, Caramel colour, Calcium disodium EDTA, Citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

President's Choice Asian Sesame is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartIndependent City MarketFortinos

About this product

Sauce · Bottle

Flavor
SavorySaltyNuttyUmami
Texture
ThickDense
Commonly used for
DippingMarinadingStir FryCooking
Low FODMAP? President's Choice Asian Sesame | Spoonful