Is President's Choice Black Forest Ham Low FODMAP?

Description
Smoky, mildly sweet ham with a tender, slightly moist texture and thin, even slices. Commonly used for sandwiches, charcuterie boards, omelettes and hot sandwiches. Reviews note consistent flavor and convenient slicing, praising versatility while occasionally mentioning variable saltiness and preferred thickness for particular preparations in home and casual entertaining settings.

Description
Smoky, mildly sweet ham with a tender, slightly moist texture and thin, even slices. Commonly used for sandwiches, charcuterie boards, omelettes and hot sandwiches. Reviews note consistent flavor and convenient slicing, praising versatility while occasionally mentioning variable saltiness and preferred thickness for particular preparations in home and casual entertaining settings.
Ingredients
Pork, Water, Sea salt, Sugar, White vinegar, Smoke flavour, Cultured celery extract, Spice extracts, Smoke.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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