No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is President's Choice Blue Menu Bleu Lemon & Herb Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dehydrated Vegetables (Onion, Garlic, Red Bell Pepper, Carrot, Tomato), Herbs And Spices (Including Sage), Citric Acid, Sesame Seed, Sugar, Dehydrated Lemon Peel, Modified Corn Starch, Natural Flavour, High Oleic Sunflower Oil, Spice Extract, Ascorbic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

President's Choice Blue Menu Bleu Lemon & Herb is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsNo Frills

About this product

Seasoning · Dried

Flavor
CitrusHerbaceousSavory
Texture
Dry
Commonly used for
CookingMeal PrepGarnishingTopping