Is President's Choice Blue Menu Fruit, Seeds and Nuts Granola Omega-3 GERD Friendly?
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Why it's a maybe for GERD friendly
- modified milk
modified milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole grain rolled oats, whole grain wheat flakes, sugars (brown sugar), pumpkin seeds, dried cranberries (contain sugar, sunflower oil), sunflower seeds, flaxseeds, crisp rice (rice flour, sugar, barley malt extract, sea salt), modified milk ingredients, chia seeds, coconut oil, dried apples, almonds, oat hull fibre, salt, natural flavour. May contain: other tree nuts, sesame, sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cereal · Granule