No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is President's Choice Blue Menu Fudge Smoothie Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich fudge flavor with a velvety, smooth texture; commonly used as a standalone treat, blended into smoothies, or stirred into coffee and desserts. Reviewers often cite consistent creaminess and indulgent taste, praising versatility for snacks and baking, while some note it can be sweeter than expected according to some consumers.

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Ingredients

Modified Milk Ingredients, Sugar (sugar, Glucose Solids), Cocoa, Encasuplated Fish Oil [refined Fish Oil (anchovy, Sardine), Fish Gelatin, Sodium Ascorbate, Canola Oil, Natural Flavour, Tocopherols (soy)), Sunflower Oil, Citric Acid], Carob Bean Gum, Guar Gum, Carrageenan. May Contain Peanuts, Tree Nuts,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

President's Choice Blue Menu Fudge Smoothie is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Beverage · Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingSnackingBreakfastOn The Go